Tag: health

  • Calm as a Closing Chapter

    Calm as a Closing Chapter

    In that time a few years ago, when everything was a little upside down and the Mr. and I could only go out for an hour at a time, couldn’t go into the pharmacy together, and had to wear masks everywhere—we discovered a yoga teacher named Travis Elliot. Well, I rediscovered him, as I had…

  • WUDANG CLAN: Martial Arts Tactics AND Cyber Defense

    WUDANG CLAN: Martial Arts Tactics AND Cyber Defense

    As I reflect on my passion for technology and martial arts, a recent read comes to mind – ‘The Girl From Wudang’ by P.J Caldas. This science-fiction dream state of a novel perfectly embodies the intersection of Eastern philosophy and 21st Century science. Often when I’m thinking about writing I’ll jot down many ideas, some…