Tag: fitness
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Threats and Vulnerabilities: Go the Distance
There’s a cliché which I’m sure even aliens have heard; ‘Life is a marathon, not a sprint’ I’d like to propose an alternative, life is, in fact an ultramarathon. Period. Allow me to explain. I recently completed another ultramarathon, my first at the 100 mile distance. On reflection, it was a micro-study into how I…
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Calm as a Closing Chapter
In that time a few years ago, when everything was a little upside down and the Mr. and I could only go out for an hour at a time, couldn’t go into the pharmacy together, and had to wear masks everywhere—we discovered a yoga teacher named Travis Elliot. Well, I rediscovered him, as I had…
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WUDANG CLAN: Martial Arts Tactics AND Cyber Defense
As I reflect on my passion for technology and martial arts, a recent read comes to mind – ‘The Girl From Wudang’ by P.J Caldas. This science-fiction dream state of a novel perfectly embodies the intersection of Eastern philosophy and 21st Century science. Often when I’m thinking about writing I’ll jot down many ideas, some…
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Cybersecurity, Yoga, and the Thrill of the Hunt: My Journey Into the World of CTFs
If you had asked me a year ago what a CTF was, I could tell you it stands for ‘Capture the Flag’ and is a hacking competition. What I didn’t know a year ago was that there is not one flag, but many, and there is not one style of hack, but many. I’d been…
Seeline CYBER 